Support

We pride ourselves on being a truly education-based company. To help you get the most of out your purchase, we have provided a series of how-to videos and information pamphelets. Scroll down to learn more.

1. What does Dinacharya mean? Coming soon!

2. How to use our tongue scraper.Coming soon!

3. How to use our nasya (oil drops). Coming soon!

4. How to use our neti pot. Coming soon!

5. How to do kapalabhati breathing, to remove excess water from the nostrils. Coming soon!

6. How to do nadi shodhana breathing, to remove excess water and to balance the vital energy. Coming soon!